Skills ยท by @tonyjeary

The Reticular Activating System (RAS) Mechanism

An understanding of how the brain's filtering system (RAS) works as a gatekeeper that lets relevant information in based on what you've told your brain matters. Goal setting activates this system to notice opportunities you'd otherwise miss.

What this skill walks you through

A guided AI conversation built by @tonyjeary.

Sourced from Desigining Your Own Life by Tony Jeary.

Use this skill in your AI tools

Connect the Skill Refinery MCP server to Claude, ChatGPT, or Microsoft Copilot to use this skill in any conversation.

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