Skills · by @tonyjeary
A foundational time awareness model that breaks down the week into its actual component hours and reveals how much discretionary time you truly have. This framework helps people move from vague time awareness to precise time ownership by calculating available hours after accounting for sleep and maintenance.
A guided AI conversation built by @tonyjeary.
Sourced from 16. RESULTS Faster! Time Management - Part One by Tony Jeary.
Connect the Skill Refinery MCP server to Claude, ChatGPT, or Microsoft Copilot to use this skill in any conversation.
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