Skills · by @tonyjeary

The 110% Rule (Not 140%)

A framework for balancing excellence with productivity. Many people mistakenly believe maximum effort means giving 140% to everything, but this depletes energy and prevents completion of other important work. The optimal performance zone is 100-110%—exceeding expectations without overcommitting.

What this skill walks you through

A guided AI conversation built by @tonyjeary.

Sourced from Work Ethic by Tony Jeary.

Use this skill in your AI tools

Connect the Skill Refinery MCP server to Claude, ChatGPT, or Microsoft Copilot to use this skill in any conversation.

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